The aroma of fresh brewed tea is subtle and very soothing to the mind. Making tea is an easy process. Some people choose to brew loose tea leaves and use a strainer to make tea. Others choose to buy tea bags and allow the tea to steep in a bag to make tea.
You can choose your favorite type of tea from the hundreds of teas available. Finding out about tea and its many varieties is fun and educational as well when you are learning to make tea. Tea can be a healthy substitute to the drinks that you are now consuming. Tea needs very little getting used to since it is a natural and delicious drink.
Here are five ways to make tea a part of your day, everyday.
- Early: You can start off your day with a cup of tea. If you are used to adding cream to your breakfast coffee, try using cream in your cup of tea. The taste is delicious.
- Morning: Your mid-morning break can be a glass of iced tea. Add a slice of lemon and feel the instant energy rip through your body. If you like a cup of coffee and a donut to dunk for a break, try a cup of tea with cream and dunk a delicious large cookie. Your taste buds will come alive and the sugar will be a quick picker upper.
- Lunch: Use tea for lunch if you are accustomed to drinking coffee. If you eat lunch out, ask the waiter for a pitcher of hot water and put your tea bag into the pitcher. Have as much tea as you like with or without sugar.
- Afternoon: Make a pitcher of iced tea and keep it in the fridge. You will find yourself healthier since you will be replacing artificial chemicals found canned colas and bottled drinks with a healthy fresh made pot of tea iced to your specifications in tastes.
- Evening: Like a cup of hot coffee at night but afraid that the caffeine will keep you up? Try a cup of hot tea with a teaspoon of honey and a twist of lemon. You will find yourself sleeping like a baby.